Renewing a Promise to Myself {Blogger of the Month}

By KayLynn Stone, Blogger of the Month for April The dictionary defines renew(al) as : to make (something) new, fresh, or strong again : to make (a promise, vow, etc.) again : to begin (something) again especially with more force or enthusiasm A little over two years ago I started down the road of improving my [...]

Trotting for Your Turkey {Fitness in the Fall}

By Mindy Young, Blogger of the Month for November Have you ever heard the phrase “sing for your supper?” Well, have you ever tried to “trot for your turkey?” Let me explain. Turkey Trots are short races usually early on Thanksgiving morning. Before you “trot” away at the word “race," I will tell you that [...]